Yes, Organica Nutrition, Inc., the company that brings you Nightol is registered with FDA NO. FR 4000002396015

Yes, Nightol melatonin supplements are safe for daily intake. Nightol is non-addictive, non-habit forming, and it does not inhibit your ability to wake up.

Nightol is not recommended for pregnant and lactating women. There are not enough clinical studies to support the claim that taking melatonin supplements is safe during pregnancy. If you are pregnant or breastfeeding, it is best to consult your obstetrician-gynecologist (OB-GYN) before taking any health supplements.

Nightol is generally safe for daily intake but if you are taking any maintenance medication, we strongly recommend that you consult with your physician first before adding health supplements to your everyday routine.

Nightol is not recommended for people who have kidney and/or liver ailments. It is best to seek your physician’s advice if you have kidney or liver disease and wish to take any health supplements.

Yes, Nightol may be taken on an empty stomach. 

Nightol is recommended for people ages 13 and above. If you are below 13, please consult your physician before taking melatonin supplements like Nightol.

You don’t need a prescription to buy Nightol. You can buy it over the counter at all leading drugstores nationwide and through our online partner stores.

We’re sorry to hear that you have trouble sleeping. You can take 1-2 capsules of Nightol every day to help you fall asleep faster. It contains melatonin which aids in getting quality sleep, and is non-addictive and won’t get in the way of waking up the next morning.

Nightol is a melatonin supplement which helps sleep faster and better with daily use. It is recommended that users of Nightol to eat a healthy, balanced diet and regular exercise. Nightol has no therapeutic claims and is not tested to cure insomnia. If you have insomnia, we recommend that you consult with your physician to learn more about treatment options. 

Just like many health supplements, Nightol’s effect may vary depending on how the user responds to melatonin. Some people find that it works immediately for them, but it can also take other users to experience its benefits. We recommend first-time users to take it for a few consecutive and at the same time (e.g. every night at 10:30 PM) and observe for significant results. 

If your sleep quality still doesn’t improve after 4-5 days of taking Nightol, we advise that you discontinue use as it is possible for Nightol or melatonin supplements to not work for some people.

Getting quality sleep is influenced by various factors and some people find establishing sleep routines helpful. This may include going to bed at the same time every night (or day, if you work nights), avoiding food and drinks (especially caffeinated and sugary ones) before bed, meditation, and listening to relaxing music.

You can help boost a healthy sleep routine with consistent intake of recommended Nightol dosage. Take 1-2 capsules, 45 minutes before bedtime.

It is also beneficial to get some sunlight in the morning and to not sleep in; it can help to train your body to wake up and sleep at the same time every day. A relaxing bedtime routine can also help ease you into sleep but do try to fight after-dinner drowsiness so as not to pre-empt your sleep. Finally, avoid physical and mental stimulation at least two hours before you tuck in.